Puria Omega Oil is a unique blend of nutritious Walnut Oil, New Zealand Extra Virgin Avocado and Olive Oils. With just 1 teaspoon (5mL), you and your entire family can take advantage of the levels of Omega 3, 6 and 9 that are present.
Description
Puria Omega Oil has a pleasant nutty aroma and a delicious taste. It may be enjoyed directly on its own, or you can add a teaspoonful to any meal. Its emerald green colour and natural flavour enhancing qualities make it perfect for dressing salads, drizzling over finished dishes for a gourmet effect, and dipping with oven-warmed artisan bread.
ingredient
Walnut Oil (55%) is a rich source of polyunsaturated fatty acids (PUFA) which includes the essential alpha-linolenic acid (ALA), the plant form of Omega 3.
Avocado Oil (40%) Our extra virgin avocado oil is made from 100% New Zealand grown avocados which are cold pressed to extract a highly nutritious avocado oil.One serving of Puria® Omega Oil contains 2,000mg of Oleic acid (Omega 9).
Olive Oil (5%) is a significant part of the Mediterranean diet. Our extra virgin olive oil is made from 100% New Zealand olives, entirely grown and pressed in beautiful New Zealand.
Nutritional Information
Per Serving | Per 100ml | Per Serving | Per 100ml | ||
---|---|---|---|---|---|
Fat, total | 4.9g | 99.0g | Cholesterol | 0mg | 0mg |
- saturated | 0.6g | 12.0g | Energy | 183kJ | 3660kJ |
- trans | less than 1g | less than 1g | (44Cal) | (874Cal) | |
- polyunsaturated | 2,250mg | 45.0g | Protein | 0g | 0g |
- omega 3 | 240mg | 6.8g | Carbohydrate | 0g | 0g |
- a-linolenic acid (ALA) | 340mg | 6.8g | -Sugars | 0g | 0g |
- omega 6 | 1,890mg | 37.8g | Sodium | 0mg | 0mg |
- monounsaturated | 2,100mg | 42.0g | > | ||
- omega 9 | 2,000mg | 40.0g | |||
- oleic acid | 2,000mg | 40.0g |