Puria Walnut Avocado Olive Supplement Oil 250ml
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Puria
NZ$24.99
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NZ$19.49
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Omega Supplement Oil
Puria Omega Oil is a unique blend of nutritious Walnut Oil, New Zealand Extra Virgin Avocado Oil, and Olive Oil. With just 1 teaspoon (5mL), you and your entire family can enjoy the benefits of Omega 3, 6, and 9.
Description
Puria Omega Oil has a pleasant nutty aroma and a delicious taste. It can be enjoyed directly on its own or added to any meal. Its emerald green colour and natural flavour-enhancing qualities make it ideal for:
- Dressing salads
- Drizzling over finished dishes for a gourmet effect
- Dipping with oven-warmed artisan bread
Ingredients
- Walnut Oil (55%): A rich source of polyunsaturated fatty acids (PUFA), including the essential alpha-linolenic acid (ALA), the plant form of Omega 3.
- Avocado Oil (40%): Made from 100% New Zealand-grown avocados, cold-pressed to extract a highly nutritious oil. One serving contains 2,000mg of Oleic acid (Omega 9).
- Olive Oil (5%): A significant part of the Mediterranean diet, our extra virgin olive oil is made from 100% New Zealand olives, grown and pressed locally.
Nutritional Information
| Nutrient | Per Serving (5mL) | Per 100mL |
|---|---|---|
| Fat, total | 4.9g | 99.0g |
| - Saturated | 0.6g | 12.0g |
| - Trans | <1g | <1g |
| - Polyunsaturated | 2,250mg | 45.0g |
| -- Omega 3 | 240mg | 6.8g |
| --- Alpha-linolenic acid (ALA) | 340mg | 6.8g |
| -- Omega 6 | 1,890mg | 37.8g |
| - Monounsaturated | 2,100mg | 42.0g |
| -- Omega 9 | 2,000mg | 40.0g |
| --- Oleic acid | 2,000mg | 40.0g |
| Cholesterol | 0mg | 0mg |
| Energy | 183kJ (44Cal) | 3660kJ (874Cal) |
| Protein | 0g | 0g |
| Carbohydrate | 0g | 0g |
| - Sugars | 0g | 0g |
| Sodium | 0mg | 0mg |
Enjoy the benefits of this premium blend of oils, perfect for enhancing your meals or taking directly for a boost of essential Omegas.